Author Archive: Coach Z


Thanks to our friends at the Belmontian!

From the Belmontian: Rugby World Comes to Belmont


Super Rugby Highlights

Waratahs vs Blues Rd 7 Super 15 2015 by ttrugbyvids Highlanders vs Stormers Rd 7 Super 15 2015 by ttrugbyvids Chiefs vs Cheetahs Rd 7 Super 15 2015 by ttrugbyvids Hurricanes vs Melbourne Rebels Rd 7 Super 15 2015 by ttrugbyvids Reds vs Lions Rd 7 Super 15 2015 by ttrugbyvids


Full game, England v. France. Game of the weekend!

England had to beat France by 26 points to win the Six Nations Title. If they didn’t, it would Ireland crowned the winner. France wanted to act the spoiler. An absolutely crazy match! Watch the entire thing, every minute is brilliant.


Super Rugby Round 5 & 6 Highlights

Current standings: Team Nation P W L D PF PA PD Bp Ttl 1. Hurricanes () 5 5 0 0 131 70 61 2 22 2. Brumbies () 6 4 2 0 153 80 73 4 20 3. Stormers () 5 4 1 0 126 93 33 0 16 Wild Card teams 4. Chiefs () [...]


Super Rugby 2015 is here!

Super Rugby is a 15 team tournament. The top 5 teams from each South Africa, New Zealand & Australia compete in a massive competition that lasts nearly 6 months. It’s some of the best rugby you’ll see. Look at standings and read more about each team HERE. Pick a team to support and follow throughout [...]


Merchandise now available!

All our fresh new merchandise is available on World Rugby Shop! Click hereĀ for all the new gear!


Great highlights! Super Rugby is almost here!

Some awesome highlights here:    


Pre-season workouts now available

Please pay attention to each level. Do not use the advance level if you are inexperienced in the gym. If you’re unsure of how to perform an exercise, please see the coaches or a trainer. DO NOT use too much weight. Take care of your bodies while training. Before your workout: You should eat easily [...]




New Zealand’s Tries of the Year